If you are an individual I will teach you how to recognise stress through a series of sessions where you will discover your resources and develop new skills to alleviate stress. A one hour session is £30.00. If you book the full course the price is £200 for 8 one hour sessions.
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If you are a company or organisation I will work closely with you to undertake a stress audit of your business. The price is £889.00 which is the same as the average cost of employee absenteeism in the UK. The audit is health check designed to alleviate stress in your business.
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I offer training sessions, talks and presentations on stress management. Let me know your requirements. I have included resources for you on my website which I hope you find useful. If you would like to contact or book me to explain how it all fits together please get in touch.
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